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Power, Yoga & Zen

Join Chelsea for this 75-minute fusion class of Yin and Yang.  This practice will include elements of cardio and strength in combination with traditional yoga postures.  This powerful practice concludes with a guided meditation to leave you feeling whole and balanced in body and mind. 

Stop in or click here sign up online today!

Cost:
Advance:  $15 per person
At the Door:  $20 per person

Earlier Event: October 26
5th Annual Zumba Halloween Costume Party!
Later Event: November 11
Women's Self Defense Workshop