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Acro Yoga Workshop

This acrobatic yoga workshop, lead by Rachel and Ulysses, will provide an
opportunity for community, creativity and collaboration.  We honor the value of Ahimsa (non-harming), expressed through open and positive communication.  We seek to share an atmosphere of safety and support in which to explore the multifaceted practice of acrobatic or "Acro" yoga.  We celebrate shattering preconceived ideas of what the human body, mind and spirit is capable of co-creating through the time-honored yet constantly evolving fusion of acrobatic arts with yogic roots.  We strive to assist individuals as they break through personal limitations and embrace personal and community growth.

This workshop is appropriate for all levels.  Come alone or bring a friend or two.  Throughout the workshop we will work in groups of 4.  Periodically, groups will be switched to demonstrate and explore how different bodies lead to different group
results.  The workshop will end with an "acro chat" to break down and share the emotions, breakthroughs, and lessons learned.  

$40 per person / $25 for high school and college students

Click here or stop in to sign up!

 

 

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