Join Charlotte, NC-based yoga teacher Jen Eddins for a 75-minute power class blending creative sequencing, uplifting messaging, hands-on assists and dynamic music. Jen is the author of The Complete Guide to Yoga Inversions and enjoys weaving arm balances, inversions and asana "play" into her classes to empower students around possibility and strength. Through her teaching, Jen offers modifications for students of all levels to ensure that everyone feels challenged but also safe and supported. This is sure to be a power yoga experience like you've never had before! Come with an open mind and ready to have a lot of fun!
Click here to see Jen’s complete bio.
Advanced: $25 per person
At the door: $30 per person
Space is limited. Click here to sign up online or stop in our studio.
Yoga Alliance registered? This class will count as one hour under "Techniques, Training and Practice".