Community spirit; the collective ethics and beliefs of a group.


Ethos Fitness Studio is the only Yoga, Zumba® and Fitness hybrid studio in Carlisle, PA.  We offer over 20 group yoga, Zumba® and fitness classes each week. All classes are taught by certified professional instructors. We strive to create a place filled with community spirit, helping members to become more deeply connected to themselves, each other, and the greater community.



We offer many yoga classes for all fitness levels taught by certified instructors.  


Ditch the workout and join the party with Zumba® and Zumba® Toning classes.  



We offer fitness classes to challenge your strength, cardio endurance and more.  



Tina Salomone: co-owner/instructor

A certified personal trainer, Tina has been leading group exercise classes since 2004. She is passionate about helping participants at all fitness levels realize their fullest potential. Join in and sculpt, burn calories, build muscle, and improve balance and flexibility with Tina at Ethos Fitness Studio! 

Lisa Oplinger: co-owner/instructor

A certified Baptiste Yoga Teacher and E-RYT, Lisa has been teaching yoga since 2002. She has also been a Zumba® instructor since 2008. With a lighthearted energy, Lisa brings an element of fun, adventure, and discovery to her classes. She also provides a supportive space for people of all levels to explore their personal practice. Lisa strives to create an experience through yoga and fitness to help participants discover a deeper connection to themselves. Cultivating this connection delivers serious physical results while also helping participants live and move with greater freedom and joy. 

Heather Leatherman: co-owner/instructor

Heather has been teaching fitness classes since 2009. As a Zumba®, Zumba® Toning, Barre, and AFAA certified group fitness instructor, Heather enjoys sharing her love of healthy living and fitness. She also loves to share the joy that can be found in movement and dancing. 

Linda Henninger: yoga instructor

Linda has been a practicing chiropractic doctor since 1985 and a fitness and yoga teacher since 1998. She has a solid foundation of anatomy and biomechanics and a great love for people and health. Please join her for classes that will uplift and inform participants. 

Jen McKay:  zumba instructor

With a love of exercise and years of taking fitness classes, Jen decided to embark on a challenge and see what it would be like to take the leap to the front of the class. A licensed Zumba instructor and is a certified group fitness instructor since 2016, Jen is eager to share her passion for fitness and love of Zumba. Join Jen for a great workout and lots of fun. 

Lena Hershey:  yoga instructor

Lena is a certified Spinning® and TRX® Suspension Training instructor, and a Registered Yoga Teacher (RYT-200). Lena is also currently applying her passion for learning and human movement science to the NASM Personal Trainer certification.  A passionate advocate of natural wellness, safe and effective exercise and functional fitness, Lena enjoys yoga, running, cycling and weight lifting."